6 日常的皮肤护理程序为职业妇女: 简单和容易

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Each morning is a challenge for busy womenrushing around the home to prepare breakfast, finishing other tasks from the office, and whole lot more! So, how about your beauty routine? You might be skipping it. Oh no! That’s not good if you’re doing so. Especially when it comes to your skin care, you must pay a great attention. Lack of skin care can end up to dull skin, ageing, acne breakouts, and other negative effects.

So, we’ve searched for skin care tips a busy woman like you can do to make sure you’ll have an easy and effective skin care routine.

    1. Wash your face every morning. Use with a gentle cleanser. First off, know your skin types before you use your daily face cleanser to avoid negative effects. In case you have dry skin, use a non-lathering facial cleanser. For oily skin, use a gentle foaming face. In case of sensitive acne prone skin, select an acne-fighting cleanser.

 

    1. Use toners. Not all facial cleansers carefully clean the trace of oil and dirt. That’s why it’s best to use toner. Use a swipe of cotton pad and dab with toner in your skin and you’ll see it will clean the dirt and residue left by facial wash. When you tone, your pores shrink which prevents acne and pimple from forming. Just remember, always use an alcohol-free toner.

 

    1. Moisturize. All types of skin need moisturizing. Also, if you need to go out in the morning or during the day, do not forget to apply sunscreen. For busy women, pick a multipurpose product which has sun protection, hydration and at the same time, used as foundation. Products such as BB and CC creams can be your BFF. They act as serum, moisturizer, foundation, primer, and mostly as sunscreen with SPF.

 

    1. Always bring facial wipes or facial cleansing sprays with your accessories. Whether you have oily, dry or combination skin, everyone has to deal with oil and sweats. In case your work requires you to spend a great amount of time under the sun (if you’re working in the field, for instance), always bring a bottle of sunscreen in your bag. Apply every after 2-3 hours.

 

    1. When you got home after the whole day’s work, you may feel awful and look haggard. Imagine that sweaty, oily, and tired facenot a very good sight, right? Wash your face with facial cleanser and then use toner. Too, you can also spray some rose water to freshen up instantly.

 

  1. Here’s a bedtime skin care routine for you. 睡觉前半小时用温和的洗面奶洗脸. 要么, 你可以擦你的脸,用婴儿湿巾. 民建联你的夜霜,轻轻按摩它到你的脸. 你也可以使用一个善良温和的眼霜. 最好的晚霜是一种含有丰富的抗氧化剂和其他抗老化成分. 最重要的, 得到一个完整的和伟大的夜晚的睡眠. 这是因为我们在睡眠时我们的细胞修复发生.

对于忙碌的女性保持皮肤容光焕发健康的其他提示

为什么你需要去角质

随着年龄的增长, 我们的皮肤是不断更新自己和脱落的死皮细胞. 去角质可以加速帮助我们实现更明亮的肤色. 这是没有必要每天去角质. 但是,一个星期做这至少两次很重要. 紫苑去角质, use toner and moisturizer.

How about Face Mask? You can prepare and put your face pack while you are getting your breakfast or lunch ready. Meaning, you can still do some home chores while you have the face pack on.

To maintain a healthy skin in your busy schedule, here are additional things to remember:

Sip warm water and lemon juice as a detoxifier to start your day.

Avoid junk foods. Instead, consume fresh, organic fruits and green, leafy vegetables. They are full of antioxidants and nutrients.

Make sure to rehydrate by drinking 6-8 glasses of water daily.

Get a good night’s sleep. Nothing can replace that as the best form of rest.

Use natural ingredients for your face pack. Do some search about avocado, for instance.

Have a moisturizer and lip balm in your bag, as well as moisturizer, especially if you’re working inside an air-conditioned room.

Know more skin care tips? Feel free to share.

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Source 通过 Gee Briones